-.8 still losing. very grateful. down 17.6 lbs on 8 effective injections. T of the M is on the way, so am gearing up for some cravings and stalls. I am imagining the best. I am keeping under 500 cals per day which is doing the trick. i had an extra bite if fish last night, but was not over the 500. Still had a loss. scary. i have learned my lesson.