lost anther .8 down to 22.2# lost on day 20 of vlcd. we went out and i did have some vodka with my soda water with lemon. I only ate 150 grams of chicken and grapefruit that day. Felt really weird the next day. very dehydrated and dizzy. I did not gain but felt terrible. am relieved today to have lost. I feel i am mentally prepared for p3. not planning a big cheese fest at all. just planning to have the same p2 food and adding more protein amounts and allowing fat... so i am not counting the days or anything. there will be no difference. feeling like i did in the beginning, I never want to forget.